Boxing is a competitive combat sport where two contestants, outfitted with protective gloves, trade punches within the confined space of a boxing ring over a defined period. A match is won when a boxer knocks their opponent down for a count of ten, at which point the opponent is unable to continue. If this doesn’t occur, the victory is determined through a structured scoring system. Boxing isn’t just about physical strength but also requires refined skills, adhering to specific safety rules and regulations. In exchange, the sport bolsters an athlete’s agility and reflexes, along with fostering both physical endurance and mental resilience.